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Adult Tennis at Galuwa Recreation Centre, Lane Cove

Group coaching, social tennis, and court hire , all levels welcome at 180 River Road, Lane Cove, serving Longueville, Linley Point, St Leonards, Crows Nest, and surrounding suburbs.

Whether you’re picking up a racquet for the first time, returning to a sport you used to enjoy, or looking for a regular weekly activity that’s both active and social, there’s a program here for you. All adult coaching options are open to any ability level  and your first session is free.

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Adult Tennis at Galuwa Recreation Centre, Lane Cove

Group coaching, social tennis, and court hire , all levels welcome at 180 River Road, Lane Cove, serving Longueville, Linley Point, St Leonards, Crows Nest, and surrounding suburbs.

Whether you’re picking up a racquet for the first time, returning to a sport you used to enjoy, or looking for a regular weekly activity that’s both active and social, there’s a program here for you. All adult coaching options are open to any ability level  and your first session is free.

FREE TRIAL
BOOK NOW

Adult Group Tennis Lessons — All Levels Welcome

Small-group coaching for adults who want to learn, improve, and play consistently in a structured, friendly environment.

Whether you’ve never held a racquet, stepped away from the game years ago and want to return, or you’re a regular player looking to sharpen your technique, there is a session designed for you.

Sessions run for 60 minutes and are led by a qualified tennis coach. Groups are kept small  with players spread across two courts , so your coach can focus on the specific needs of each person rather than running general drills from a distance. If you already have a group of friends who want to learn together, that can be arranged too.

This program suits adults who want to:

  • Learn tennis properly in a welcoming, non-intimidating setting , no experience required
  • Meet other people in the Lane Cove, Longueville, St Leonards, and Crows Nest area who enjoy sport
  • Improve their game with structured coaching rather than just hitting around
  • Find a regular weekly activity that is physically active and genuinely social

You don’t need to own a racquet. You don’t need a partner. And there’s no fitness level you need to reach before you start.

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What Is Adult Group Tennis — and Who Is It For?

Adult Group Tennis is a coached program where a small number of adults share court time under the guidance of a qualified tennis coach. It sits between private lessons (just you and a coach) and casual social play. You get structured coaching and genuine skill development, in a group setting that is more affordable and more social than individual sessions.

At Galuwa Recreation Centre, each session runs for 60 minutes and covers all strokes, individual technique analysis, court craft, and tactical play relevant to your level. Sessions are structured and repeatable , meaning you can return each week and build on what you did the week before, rather than starting from scratch every time.

It is designed for adults who are:

  • Complete beginners who want a proper introduction to the sport
  • Returning players who played socially or at school and want to get back on court
  • Intermediate players who want to play more consistently and understand the game better
  • Adults looking for a regular activity that combines exercise, skill-building, and social connection

    Beginner

    New to tennis, or returning after a significant break. Sessions focus on the fundamentals: racquet grip, court positioning, making consistent contact with the ball, and basic serving. The emphasis is on building confidence at a pace that suits the group.

    📅 Tuesday @ 6:00pm 📅 Wednesday @ 6:00pm 📅 Thursday @ 6:00pm 📅 Saturday @ 9:30am

     

    Intermediate

    For adults who can sustain a rally and are ready to develop consistency, court movement, and tactical understanding.

    📅 Tuesday @ 7:00pm 📅 Wednesday @ 6:00pm 📅 Thursday @ 7:00pm

     

Not sure which level suits you? Call us on (02) 8360 5555 or email info@ssmggaluwa.com.au and we’ll advise you directly — it’s a short conversation.

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What Our Players Say

Why Adult Group Tennis at Galuwa Recreation Centre Works

Small groups mean real, individual feedback. Groups are kept small and spread across two courts so that your coach can observe your technique, correct your grip, and give you specific, actionable feedback every session , not just run general drills from a distance. This is the practical difference between group coaching and casual court hire.

Levels are kept separate, so you are always in the right group. Beginner sessions are genuinely designed for beginners. You won’t be out-paced by players who have been competing for years. Intermediate sessions challenge players who already have a foundation and want to develop further. The schedule is structured so you can find your level and progress at your own pace.

It builds into a real community. Many adults who start in the beginner group go on to join the Friday evening Social Tennis sessions and eventually look for more competitive play. There’s always a natural next step , and familiar faces along the way. This is a consistent weekly program, not a drop-in class.

Your first session is free. New players receive a free introductory session. Try it before you commit to anything . see the outdoor courts at Lane Cove, meet the coach, and experience the group with no obligation.

The facility offers more than just tennis. Galuwa Recreation Centre at 180 River Road is a broader leisure and recreation hub. Alongside adult tennis coaching, the facility offers Golf, Social Tennis, Pickleball via Play Pickle, Holiday Camps, and Kids Tennis. If you’re looking for an active community in Lane Cove rather than just a court booking, this is it.

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Meet Our Coaches:

All coaching at Ridge Street Tennis Centre is delivered by qualified Tennis Australia coaches. The centre is operated by Sydney Sports Management Group, which manages sporting facilities across New South Wales

Paul Testoni - Hot Shots Coordinator

  • Worked for Sydney Sports Management Group since 2018
  • Roles include on-court coach and off-court Hot Shots Coordinator
  • Covers sites across the North and the East
  • Passionate about juniors’ tennis
  • Delivers high quality lessons using cooperative learning activities
  • Technique honed throughout career
  • Kinder Tennis (beginner level)
  • All levels up to high performance junior players
  • Coached players who have gone on to hold significant Universal Tennis Rankings (UTRs)
  • Has been playing since childhood
  • Took a gap during adult years to pursue a career in fine dining
  • Hot Shots Coordinator for the SSMG flagship centre, Heffron Park Tennis
  • Hot Shots Specialist in Contemporary Tennis Australia Techniques
  • Tennis Australia Community Coaching
  • Tennis Australia Foundation Coaching
  • Tennis Australia Junior Development L1
  • Tennis Australia Club Professional L2
 

Ayodeji Omodara

  • Coaching Professional
  • An active player with a strong Universal Tennis Rating (UTR).
  • Passionate about tennis since the age of 12, competing in numerous national and international tournaments, including university games, and winning many medals.
  • Began coaching in Nigeria, sharing his knowledge and expertise with aspiring players.
  • Moved to Dubai to gain more experience and is now looking to continue his journey in Australia.
  • Stays updated on the latest techniques and tactics, ensuring his coaching is innovative and effective.
  • With a strong background in playing and coaching across three countries, Ayodeji brings a unique blend of expertise, passion, and cultural adaptability.
  • Committed to helping players unlock their potential and achieve success in the sport he loves.

Blake Brookman

  • Over 15 years experience as a professional tennis player.
  • Training at the Chris Evert Tennis Academy, Florida.
  • Takes a holistic approach to coaching, focusing on agility and cardio health as well as technique.
  • Trains all skill levels and ages with the same dedication, encouraging kids to try their best and improving the competitive game of my clients who want to reach their full potential.
  • Available for private lessons across Sydney’s Lower North Shore and surrounding suburbs.

How to Be Part of Our Adult Group Tennis Program

Getting started is straightforward. Here is what the process looks like from your first enquiry to your first session on court.

Review the two levels above — Beginner or Intermediate — and identify where you fit. If you are genuinely unsure, call or email us first and we’ll give you a direct recommendation based on your background.

Both levels run across multiple evenings during the week, with a Saturday morning option for beginners. Review the schedule and find a time that works consistently for your week. Most players settle into one regular session, which is where steady, visible improvement happens.

New players receive a free introductory session. Contact us to arrange it before your first booking — it’s the simplest way to see whether the group, the coaching, and the outdoor courts at Lane Cove are the right fit for you.

Group lessons can be booked online. For direct debit options or any questions before you book, call (02) 8360 5555 or email info@ssmggaluwa.com.au .

Arrive a few minutes before your session. Wear comfortable athletic clothing and flat-soled shoes — court shoes are ideal over time, but standard runners are fine to start with. Let us know ahead of time if you need a racquet for your first session.

After a few sessions, your coach will give you a clear sense of where you’re progressing and what to focus on next. Friday evening Social Tennis is a natural complement to coaching — more court time in a relaxed format, with the same community of players.

What's Included, What's Not, and How Much Does It Cost

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  • 60-minute coached session on a Ridge Street Tennis Centre court
  • Individual technique feedback from a qualified Tennis Australia coach
  • Structured coaching covering all strokes, court craft, and singles and doubles tactics at your level
  • Court and ball supply for the session
  • Racquet hire (contact us ahead of your first session to arrange equipment)
  • Private lesson time (available separately — see Private Lessons)
  • Court hire for casual play (available separately — see Court Hire below)
  •  
OptionPrice
Single casual session$42.00
5-session pack$190.00
10-session pack$330.00
Direct debit (per week)$28.00

 

The direct debit option is the most cost-effective choice for players who plan to attend regularly. The 10-session pack offers excellent value for those who want flexibility without paying the full casual rate each time.

If you’re unsure how often you’ll attend, start with a free introductory session or book a single casual session first to see if the program suits you.

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More Sport and Activity Options at Galuwa Recreation Centre

Galuwa Recreation Centre is more than a tennis venue. Here is a full overview of what is available at 180 River Road, Lane Cove.

Adult Group Tennis Small-group coaching at beginner and intermediate level, across multiple evenings per week and Saturday mornings. Structured sessions with qualified coaches, 60 minutes per session.

Relaxed court time with other adults — no coaching, no pressure, just a social hit in a friendly group setting. Suited to players who can serve and sustain a basic rally.

📅 Friday evenings, 6:00pm–8:00pm

→ More About Social Tennis

A tennis-based workout program for all fitness levels. Sessions combine cardio drills and tennis skills to a high-energy format — a structured alternative for adults who want to move more and play more at the same time. → Contact us for current session times.

One-on-one coaching tailored entirely to your game — your technique, your goals, your pace. Available for adults at any level, from complete beginners to players looking to compete. → Enquire About Private Lessons

Hot Shots coaching and group lessons are available for children at Galuwa Recreation Centre. If you’re looking for a tennis program for your child alongside your own coaching, both programs run from the same facility. → More About Kids Tennis

School holiday tennis camps are available at Galuwa. A great option for players of all levels who want to accelerate their progress during the school holidays. → More About Holiday Camps

Pickleball at Galuwa Recreation Centre is run by the Play Pickle team, offering social sessions, learn-to-play programs, coaching, leagues, and competitions. Equipment (paddles and balls) is available to purchase through the Play Pickle pro-shop, and the team can provide advice on equipment to suit your level. Sessions and events can be booked through the Play Pickle app.

To see what’s on at this venue, download the Play Pickle app, filter by Galuwa Recreation Centre, and view all upcoming sessions.

→ More About Pickleball at Lane Cove
→ Play Pickle website

Golf is available at Galuwa Recreation Centre. Contact us for details on current programs and availability. 

Tennis Tennis courts are available for casual hire seven days a week. All tennis court hire is $32.00 per hour. → Book a Court

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Frequently Asked Questions — Adult Tennis at Lane Cove

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No. Beginner sessions are designed specifically for adults who have never played, or who haven’t played in a long time. Sessions start with the fundamentals and build at a pace that suits the group. There’s no expectation of prior experience — and your first session is free.

Yes. We offer a free introductory session for new players. Contact us on (02) 8360 5555 or email info@ssmggaluwa.com.au to arrange it before your first booking.

Not for your first session. Let us know you’re coming and we can sort out a racquet for you. For ongoing sessions, having your own equipment is recommended, but it is not a requirement from day one.

 Not for your first session. Let us know you’re coming and we can arrange equipment for you. For ongoing sessions, having your own racquet is recommended, but it is not a requirement from day one.

Groups are kept small and spread across two courts so that your coach can give individual feedback to every player each session, rather than managing a large group from a distance.

Yes. Single casual sessions are available at $42.00. You can also take advantage of the free introductory session before booking anything at all.

If you’ve never played, or haven’t played in years, start with Beginner. If you can already serve and sustain a rally, Intermediate may be a better fit. Call (02) 8360 5555 or email us and we’ll advise you directly based on a brief conversation.

Direct debit at $28.00 per week is the lowest per-session rate and is the best choice for players who plan to attend consistently. The 10-session pack at $330.00 is a good alternative for players who prefer flexibility. Start with a casual session or the free introductory session if you’re unsure how often you’ll come.

Comfortable athletic clothing and flat-soled shoes. Court shoes are ideal over time, but standard runners are fine to start with.

Yes. If you already have a group of friends who want to learn together, contact us and we can arrange sessions to accommodate your group.

The centre is at 180 River Road, Lane Cove. Contact us or check our contact page for the most current parking and access details.

The centre is open Monday to Sunday, 7:00am to 10:00pm.

All tennis courts are outdoors. Contact us to confirm your session in the event of significant weather disruption.

Yes. Pickleball at Galuwa is run by the Play Pickle team, offering social sessions, learn-to-play programs, coaching, leagues, and competitions. Download the Play Pickle app, filter by Galuwa Recreation Centre, and view all upcoming sessions. Equipment is available to purchase through the Play Pickle pro-shop.

Yes. Kids Tennis is available at Galuwa Recreation Centre. See the Kids Tennis page for full details on Hot Shots and junior coaching programs.

All tennis court hire is $32.00 per hour. Book online or call (02) 8360 5555 to check availability.

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 180 River Road, Lane Cove NSW 2066

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Mon–Sun 7:00am–10:00pm

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