Adult Coaching

Beginner or experienced players and everything in between are welcome for our small group lessons. Lessons are structured to teach technical skills with the latest drills in a small group format. 

 

Our classes are designed to encourage participation from a beginner to an Advanced standard of tennis. 

 

Adult classes run for 60 minutes in duration for our beginner, intermediate and advanced classes.

 

Casual as well as pack options are also available

Adult Lessons

Our 60 minute lessons cover all strokes, individual analysis, techniques, court craft and court tactics. Our group lessons are designed to be a fun way to learn from a qualified tennis coach regardless of your playing ability.

With up to eight people across two courts to enable our coaches to concentrate on specific player needs. In addition, if you’re already in a group of budding tennis players, we can also cater to your needs.

Schedule

  • Tuesday 6.00pm/7.00pm (Beginner/Intermediate)
  • Wednesday 6.00pm (Beginner/Intermediate)
  • Thursday 6.00pm/7.00pm (Beginner/Intermediate)
  • Saturday 9.30am (Beginner)
outdoor courts at Lane Cove Galuwa Recreation Centre

Social Tennis

Tennis is a great way to stay fit and meet new people who enjoy a game of tennis. Suitable for beginner to intermediate level who are able to serve the ball and some degree of rallying is beneficial for all involved. Social Tennis is held on Friday Nights between 6.00pm and 8.00pm.


Social Tennis will commence as of Friday 6 February 2025.

Cardio Tennis is the perfect alternative to the gym

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

Private Lessons

The best way to improve and refine your tennis game are in our 1-on-1 private lessons. Whether you’re a beginner or looking to take your skills to the next level and compete, we can assist you.

we offer a free introductory session for new players

Contact Us

Galuwa Recreation Centre
180 River Road
Lane Cove NSW 2066

OUR HOURS

MON-SUN  7:00am – 10:00pm